Setting goals…

Body By Beckham

When you first contact Tracy Beckham she will set up your initial FREE consultation to review your fitness goals.

And you’ll actually walk out with TWO sets of goals.

The first are short term, more attainable goals; the kind you can achieve in 2 to 3 months.

Like losing 10 pounds or dropping 2 dress sizes.

More important you will learn the skills and techniques to reach this goal.

The second set of goals are more long-term, to make you fit, functional, and stronger for the rest of your life.

Can’t achieve the long-term without reaching the short-term.

Can’t reach the short-term unless you get started.

Are you ready?